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top winter sports injuries and how to treat them, orthopedic medicine, spinal injuries

Common Winter Sports Injuries and How to Treat Them: Expert Advice and Tips

Winter sports pose risks like strains, fractures, and concussions. This guide covers the top winter sports injuries and how to treat them, offering prevention tips and immediate care advice. Key Takeaways At Academy Orthopedics, we understand the importance of staying active, even during the winter months. If you’ve experienced a winter sports injury, our team ......
slap tear labrum

The Hidden Signs of a Labrum Shoulder Tear: How to Spot a SLAP Tear Early

A SLAP tear labrum is a shoulder injury that can disrupt your daily life with pain and instability. This article will walk you through its causes, symptoms, diagnosis, and treatment options, so you know what to expect and how to address it effectively. Key Takeaways If you’re experiencing shoulder pain, instability, or any symptoms that ......
repair meniscus, knee injury, acute meniscus tears

Meniscus Tears: The Importance of Treating Them Without Delay

The knee is a complex joint, and its functionality heavily relies on the meniscus. This C-shaped piece of cartilage acts as a shock absorber, cushioning the bones and stabilizing the knee joint during movement. The meniscus is made of tough yet flexible connective tissue, allowing it to withstand the pressures of daily activities and sports. ......
ganglion cysts treatment

Effective Treatments for Ganglion Cysts: From Home Remedies to Surgical Removal

If you’re dealing with a ganglion cyst, you probably want to know the best ganglion cysts treatment options to relieve pain and discomfort. Ganglion cysts can be bothersome, but several treatments are available to help manage them. In this article, we’ll explore both non-surgical and surgical treatments for ganglion cysts, as well as tips for ......
treat wrist tendonitis, hand therapy

De Quervain’s tenosynovitis Causes: Understanding and Prevention

Wrist tendonitis often stems from repetitive movements, overuse, sports activities, or sudden trauma. This article explores these wrist tendonitis causes in detail to help you understand and prevent this condition. Key Takeaways Are you struggling with De Quervain’s tenosynovitis or other musculoskeletal issues? At Academy Orthopedics, we provide expert care for a variety of orthopedic ......